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Music: Ra.D - Birthday
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It’s super vital to me that I am calm and in a peaceful place when my baby arrives. And today I’ve decided, the
are just not welcome in my body right now. So when I start to feel those things I literally say to them “my body is not a place for fear. My body is not a place for anxiousness. No. Get out.” and it works surprisingly well.
Just a tip I thought I’d share with you mommas and anyone else :)
Also lots of showers